Morning: Welcome at Noi Bai International Airport (early flight) Scenic drive through West Lake – Temple of Literature – Hoan Kiem Lake with cultural introduction (no stops) Vegetarian or sattvic-style lunch at a certified Local restaurant Afternoon _ Post-lunch rest followed by transfer to Om Himalayas wellness studio _ 120-minute Tibetan Singing Bowl & Soundbath Workshop including: Wellness talk by a certified expert Q&A session Tibetan singing bowl therapy (40 mins) Soundbath healing (45 mins) _ Late afternoon transfer to Ninh Binh (approx. 3 hours with rest stop if needed) Evening Check-in at Tam Coc Garden 5-star eco-luxury resort Farm-to-table vegetarian dinner featuring organically grown ingredients from the resort’s certified garden Free time to explore the serene surroundings Overnight at resort
Morning 7:00 – 8:00 Sunrise yoga with in-house instructor 8:00 – 9:30 Mindful farm-to-table breakfast with detox beverages Participate in a traditional village craft workshop (rotating daily): embroidery, recycled fabric art, bamboo weaving, pottery, rice husking… Afternoon Lunch at an Indian restaurant in Ninh Binh Boat trip through the limestone grottoes of Trang An, a UNESCO-listed scenic area Visit Bai Dinh Pagoda, one of the largest Buddhist complexes in Southeast Asia (Optional chanting ceremony with Buddhist guide available) Evening Dinner at Local restaurant or upon request Return to resort for herbal sauna and one spa treatment (30–60 minutes) Light meditation before bedtime Overnight at resort
Morning Morning yoga & breakfast Check-out and transfer to Yen Tu (3.5 hours) Lunch at an Local restaurant en route Afternoon Check-in at Legacy Yen Tu – MGallery by Sofitel (5-star heritage resort) Enjoy Royal Afternoon Tea (2 guests/set) 2-hour experience of traditional Vietnamese ceremonial costume (photography available) Evening Fine dining vegetarian dinner at the resort Floating lantern meditation Overnight at Legacy Yen Tu
Morning Sunrise yoga & breakfast Spiritual pilgrimage from Hoa Yen Pagoda to Dong Pagoda: Explore the sacred Truc Lam Zen Buddhist legacy of the 13th century. Giai Oan Pagoda: Beginning point of the journey – letting go & cleansing Thap To Tower: Resting place of King Tran Nhan Tong – heart of Yen Tu’s spiritual energy Hoa Yen Pagoda: Historic meditation & teaching site at 800m altitude Dong Pagoda: Symbolic peak of spiritual awakening (1,068m) Return trek through the pine forest Afternoon Vegetarian lunch at Lang Nuong (Village of Fire) Mindfulness session: Bell meditation & yogic rest (yoga nidra) Free exploration of MGallery and nearby traditional village Evening Wellness dinner at Lang Nuong restaurant Cultural folk performance “Village Night” Gentle breathing meditation before rest Overnight at Legacy Yen Tu
Morning Morning yoga & breakfast Choose from a curated menu of wellness treatments at Am Tue Tinh Traditional Healing House (under 60 mins per guest) Check out Afternoon Lunch at Indian restaurant Transfer to Noi Bai International Airport (3 hours) for departure flight
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